Energetic Healing
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love by Judith Orloff
Orloff, a psychiatrist who has appeared frequently on television and written an eponymous Guide to Intuitive Healing, here provides 10 detailed prescriptions for harnessing one’s “positive energy” to replace fatigue with physical and emotional vigor.
Her commonsense program includes pursuing an individual spiritual path, developing “true-to-self eroticism,” designing an energy-building diet and exercise plan, learning to celebrate laughter and protecting oneself from “energy vampires.” Along with practice exercises for following these prescriptions, each section ends with a public figure describing the ways that he or she uses Orloff’s methods.
Energy Medicine by Donna Eden
This alternative-medicine self-help guide promises to teach you to help heal yourself and others using the body’s own natural energies. Building on such diverse concepts as acupuncture and therapeutic touch, Donna Eden lays out a practical framework in Energy Medicine for flushing out and recharging the body’s systems.
“This book will show you how to work with the electromagnetic and more subtle energies that give your body life,” Eden writes, along with her husband, psychologist David Feinstein. “These energies form the foundation of your health.”
Why People Don’t Heal and How They Can by Caroline Myss
A woman tells you, within minutes of meeting her, that she’s in a support group for incest victims. In theory, this woman is trying to recover from her childhood trauma, but in reality, Caroline Myss writes, she’s one of a growing army of people who practice “woundology,” the use of their pain and suffering to manipulate those around them. Myss first noticed this phenomenon in the late 1980s, and began to analyze why so many people seemed to choose to carry such painful problems so proudly through life, to define themselves by the awful things that had happened to them. She offers a program to use “symbolic power”–a deep, spiritual insight that surpasses any conjured by the conscious mind–to craft a genuine conclusion to the illness or injury.
Sacred Contracts: Awakening Your Divine Potential by Caroline Myss
We all come into this world with “Sacred Contracts,” according to bestselling author Caroline Myss. Some know it as a calling. Some see it as a life mission. “In short, a Sacred Contract is an agreement your soul makes before you are born,” Myss explains. “You promise to do certain things for yourself, for others, and for divine purposes. Part of the Contract requires that you discover what you are meant to do.” Herein lies the rub. Decoding our Sacred Contract requires us to become fluent in the language of symbols and archetypes so that we can interpret dreams, understand the meaning behind “coincidences,” and learn to follow our intuition.
I recently read this (literally) ground-breaking book about the profound health effects of a very simple practice…letting your skin touch the earth. You’ve probably known instinctively how being in touch with the rhythms of nature impacts your health. This important book demonstrates why…and particularly the importance of being physically connected to the earth via our feet. Fascinating read; life-changing work.
We all know that the physical surface of our bodies serves as a biological shield to protect us, but many are unaware that we also possess an energetic field of protection. On Energetic Boundaries, Karla McLaren – an empath and award-winning author who has spent years helping healers to protect and heal themselves – invites listeners to explore the unseen energy fields that exist between us, and how to diagnose and stabilize imbalances in the energetic dimension. Through 12 involving sessions of meditations, rituals, and many other proven practices, Karla McLaren teaches: how to create safe, effective energetic boundaries, ways to remain firmly grounded throughout interactions with other people, how to recognize when someone is using you as an “emotional shrine” and address the situation, spirit “hitchhikers” – perceiving and working with this common phenomenon of energetic “invasion”, and specific meditations to use before and after a healing or counseling session for clearing energy, and more.
Energetic Healing Audio from Synergia
Synergia 2 CD set ~KVS
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.
“Imagine – what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer. Any question… Think about it.” From the Introduction: “Man thinks he lives by virtue of the forces he can control, but in fact, he’s governed by power from unrevealed sources, power over which he has no control.”
Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the “hottest new voices in the alternative health/spirituality scene” (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss’s work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.
Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body, and is important to certain aspects of personal well-being, such as remaining clam, sexual energy, and an open mind. This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation. Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling exercise.
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